1. Laami cusub oo daamur ah: laguma talinayo in lagu dhiso meel cusub oo daamur ah, waa in ay ahaataa 3 ilaa 4 toddobaad oo wakhtiga hawlgalka baabuurta. Si loo adkeeyo loona xasiliyo daamurka laamiga. ( Looma baahna qalab aasaasi ah)
2. Laami cusub oo sibidhka: Kadib 28 maalmood oo firfircooni ah, laamiga cusub ee sibidhka ayaa si farsamaysan loo nadiifiyaa si looga saaro dusha sibidhka ee sabaynaysa.
